i seriously feel AHHHHMAZING right now…as well as 2 inches taller =] for a few minutes atleast.

lickystickypickywe:

Oil on canvas by Pedro Campos

my fun discovery of the day…that you can grab and drag your blog name.

oleplussafe:

OlePlusMen : Beautiful Men

fitasfuck:

Slim, Sexy Abs Tip #4

Have A Balle: Abs go crazy for crunches on a stability ball, a move that’s up to 38 percent more effective than a floor crunch. Why? The orb allows for greater range of motion. Plus, you engage more ab-muscle fibers and target only your stomach.

i-cant-eat-that:

The workouts are SO intense! The 15 minute “Leaner Legs” quick workout had me sweating bullets! It keeps track of all your routines, and how long you’ve worked out, and you can even set up reminders via Calendar to remind you to do a workout! 

LOVE LOVE LOVE!